Discover the secrets to optimal health and longevity with physical therapist Twila Ruefer on Medicine 3.0! In this episode, Dr. Jared Pelo sits down with Twila, a former Navy servicewoman turned longevity expert, to discuss her unique approach to holistic wellness. Learn how Twila's cash-pay practice allows her to spend quality time with patients, addressing not just physical pain but also nutrition, sleep, and even spirituality. Hear about her journey from the military to physical therapy, and gain insights on: -The importance of one-on-one time in healthcare -How to build trust and relationships with patients -Practical tips for incorporating longevity principles into daily life -The benefits of cash-pay physical therapy -Balancing work, family, and personal health Whether you're a healthcare professional or simply interested in living a longer, healthier life, this episode offers valuable wisdom and practical advice. Don't miss this inspiring conversation on the future of personalized healthcare! #Medicine3point0 #Longevity #PhysicalTherapy #HealthAndWellness